I've done a crap job with my goals. I've been drinking iced tea with sugar, scarfing cookies, and spending as much time on the couch as possible. My addiction to Smurf Village on the iPad has forced me to start Farm Ville on Facebook. My 2 lb weights are still under my night stand and the stability ball is still deflated and in the box. I finally got my measurements done and posted on my blog.
But, I can't let my lack of motivation prevent me from starting my challenge. My actions of today and yesterday are in the past. I have to look forward and stay positive. I can still complete this challenge and prove to myself that I can do it.
I've ordered a belly fat burning walking program to help me get going. It includes a journal to track my progress and give tips. My neighborhood is great for walking because it is a large squarish-circle with sidewalks and good lighting. I've got new tennis shoes made for walking and has instability inserts in the heel to increase muscle workouts in the hamstrings, calves, thighs, and butt.
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